Turkish Get Up: Correcting Common Kinematic Errors and Translating Movements to More Complex Lifts

Join Connor Collum from the Suitcase of Courage on his quest to correct common errors that take place during the Turkish Get-Up. This article was published in the Strength in Conditional Journal (SCJ) from the National Strength and Conditioning (NSCA).

If you would like to find out more about his findings please contact Connor at Connor@thesuitcaseofcourage.com